Training Sessions

TUESDAY

AM - 8:00 - 9am (7:40am arrival)

Cawarra Park, Martin Street, Ballina.

PM - 5:30pm – 6:30pm (5:10 arrival)

Endeavour Close, North Ballina.

THURSDAY

AM - 7:30am - 8:30am (7.10am arrival)

Endeavour Close, North Ballina.

PM - 5:30pm – 6:30pm (5:10 arrival)

Endeavour Close, North Ballina.

SATURDAY

7:00am - 8:30am (6.40am arrival)

Cawarra Park, Martin St or Faulks Reserve, Ballina.

SUNDAY - Rainbow Dragons Abreast

8:00 - 9am (7:40am arrival)

Lake Ainsworth, Lennox Head.

(Extra Sunday sessions happen throughout the year)

JOIN US FOR SOME FUN ON THE WATER

* Session intensities vary. Our membership officer, Monica Hogan 0422 980 834 will set you up with an appropriate session, dependent on what sort of paddling you wish to undertake, dragonboating or outrigging.

* Join us for coffee / breakfast and a chat at the Proper Cafe following the morning training sessions.

* Location & times may vary. Please check prior to each session.

FOR ALL SESSIONS

* All times are “on the water” times. Please arrive at least 20mins prior to sessions, to get the boat out and warm up.

* Paddles + PDF's (personal flotation devices) supplied.

* Wear shorts/leggings, tee shirt + hat. Apply sunscreen liberally!

* Bring a plastic bottle of water to take in the boat.

* Book 24 hours in advance if possible.

* All coaches + sweeps fully accredited + experienced.